Can Pregnant Women Drink Prune Juice?

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March 9, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Pregnant women can drink prune juice if they are experiencing constipation. Prune juice is a natural laxative and can help relieve constipation without causing any harm to the woman or the baby.

Pregnant women can drink prune juice, but they should do so in moderation. Prune juice is high in fiber and can help relieve constipation, which is common during pregnancy. However, prune juice also contains a small amount of sorbitol, a sugar alcohol that can cause diarrhea.

Therefore, it’s important to drink prune juice in moderation and to talk to your doctor if you’re experiencing any digestive issues during pregnancy.

How to Relieve Constipation In Pregnancy | Constipation During Pregnancy

How Much Prune Juice Should a Pregnant Woman Drink?

Assuming you are referring to drinking prune juice as a way to ease constipation, the general rule is to drink 4-8 ounces of prune juice. If this does not help, you can increase the amount up to 16 ounces. Consult with your doctor before doing this.

How Much Prune Juice Should I Drink for Constipation While Pregnant?

If you’re constipated while pregnant, prune juice may be a helpful remedy. Prunes are high in fiber and have a natural laxative effect. However, it’s important to drink prune juice in moderation.

Too much prune juice can cause diarrhea, which can lead to dehydration. The American College of Obstetricians and Gynecologists recommends drinking 1/2 to 1 cup of prune juice per day for constipation relief during pregnancy.

Can I Drink Warm Prune Juice While Pregnant?

Prune juice is generally safe to consume during pregnancy. However, there are a few things to keep in mind. First, prune juice can have a laxative effect, so it’s important to drink it in moderation.

Second, prune juice is high in sugar, so it’s best to avoid drinking too much of it. Finally, warm prune juice may not be the best choice for pregnant women since it can increase the risk of indigestion and heartburn.

What Can a Pregnant Woman Drink When Constipated?

There are many things that a pregnant woman can drink when constipated. Some of these include: prune juice, apple cider vinegar, aloe vera juice, and psyllium husk. Prune Juice

Prune juice is a natural laxative and can help to relieve constipation. It is also high in fiber which can help to regulate the bowels. Drink 8-12 ounces of prune juice per day.

Apple Cider Vinegar Apple cider vinegar is another natural laxative. It works by stimulating the digestive system and helping to move food through the intestines more quickly.

Mix 2 tablespoons of apple cider vinegar with 8 ounces of water and drink once or twice per day. You may want to start with just 1 tablespoon to see how your body reacts before increasing the amount. Aloe Vera Juice

Aloe vera juice can also be helpful for relieving constipation as it acts as a mild laxative. Drink 8-16 ounces of aloe vera juice per day until your symptoms improve. Be sure to choose a brand that does not contain any added sugars as they can actually make constipation worse.

Can Pregnant Women Drink Prune Juice?


Can a Pregnant Woman Drink Prune Juice for Constipation

There are many old wives’ tales about pregnancy and constipation. Some say that drinking prune juice can help, but is this really true? Let’s take a closer look.

It is common for women to experience constipation during pregnancy. This is due to the increased levels of the hormone progesterone, which relaxes smooth muscles throughout the body, including the intestines. This can lead to slower digestion and harder stools.

Prunes are a good source of fiber, which can help to regulate digestion and prevent constipation. They also contain sorbitol, a natural laxative that can help to soften stools. So, it makes sense that drinking prune juice might be helpful for pregnant women who are struggling with constipation.

However, it’s important to remember that every woman is different and what works for one may not work for another. If you are experiencing severe constipation, it’s always best to consult with your doctor or midwife before trying any home remedies like prune juice. They will be able to give you specific advice based on your individual situation.


There are many old wives’ tales about what pregnant women can and cannot eat or drink. One such tale is that prune juice is off limits for expectant mothers. But is there any truth to this claim?

Prune juice is made from dried plums, which are a good source of vitamins and minerals like potassium and fiber. They also contain sorbitol, a natural laxative that can help relieve constipation. So, if you’re struggling with constipation during pregnancy, drinking prune juice may help.

Just be sure to talk to your doctor first, as prunes can also act as a diuretic and cause dehydration if you consume too much.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …