Can I Use Tens Machine During Pregnancy?

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May 24, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

No, it is not advised to use Tens machine during pregnancy. The electrical currents generated by the Tens machine can cause a risk of miscarriage or preterm labor to pregnant women. Also, this current may interfere with the natural development and growth of the baby in womb.

It’s best to avoid using any kind of electrical device while pregnant unless specifically recommended by your healthcare provider. In some cases, your doctor may recommend using a Tens machine for pain relief as part of physical therapy under their supervision but only after evaluating risks associated with it against benefits for you and your baby’s health.

  • Step 1: Consult a medical professional before using a tens machine during pregnancy
  • It is important for pregnant women to speak with their doctor or midwife about the risks and benefits associated with using a tens machine
  • Step 2: Purchase an appropriate Tens Machine
  • Make sure the device you purchase has been designed specifically for use in pregnancy, as some machines may not be suitable
  • Step 3: Set up your Tens Machine according to the manufacturer’s instructions
  • Read carefully through all provided user manuals and safety information before starting to use the device
  • Step 4: Apply two electrodes pads onto your lower back in order to get relief from labor pain
  • The electrode pads should be attached firmly but comfortably around where you are experiencing discomfort or tightness in your muscles due to contractions of labor pain, typically located along either side of the spine near your hips and lower back area
  • Step 5 : Turn on the Tens Machine by adjusting the intensity settings until it reaches a comfortable level that provides relief from labor pains while still being tolerable without causing any further discomfort
  • Step 6 : Monitor closely how you feel after having used the Tens Machine, especially if feeling any form of irritation or dizziness which could indicate improper usage or over-exposure so make sure to stop using immediately if this occurs

Preparing for labour—moving for comfort and using TENS | Labour | Mater Mothers

Where Do You Put a Tens Machine When Pregnant?

When it comes to using a TENS machine during pregnancy, the most important thing is to ensure that you are comfortable and that your baby is safe. To do this, pregnant women should place the electrode pads on either side of their spine and waist area. This will provide relief in areas such as lower back pain or hip discomfort without putting any pressure on the abdomen.

Additionally, if you’re experiencing sciatica pain, placing one pad at the base of your neck can help reduce symptoms. It is also important to keep in mind that while there have been some studies done on TENS machines used during labour and delivery, there are still some risks associated with its use so it’s best to talk with your doctor first before trying it out.

Can I Use Tens Machine on My Back While Pregnant?

TENS machines can be used while pregnant, however it is important to take certain precautions. It is recommended that the TENS machine should not be placed directly on the abdomen or pelvic area when pregnant as this could interfere with fetal development. Additionally, if there are any concerns about using a TENS machine during pregnancy then it is best to consult a doctor for advice before doing so.

Furthermore, it is advisable to use low levels of intensity and only for short periods at a time in order to minimize any potential risk.

When Can You Start Using Tens Machine in Pregnancy?

The use of a TENS (Transcutaneous Electrical Nerve Stimulation) machine in pregnancy is generally considered safe. However, it’s important to check with your healthcare provider before using one during pregnancy. Generally, the safest time to start using a TENS machine is after 20 weeks of gestation and should not be used until labor begins.

It’s also important to avoid any areas that are close to the fetus or uterus as well as avoiding contact with amniotic fluid. Additionally, it’s best not to use a TENS machine if you have high blood pressure or pre-existing heart conditions due to the potential risks associated with increased electrical activity in these cases.

How Long Can You Use a Tens Machine for When Pregnant?

When using a TENS machine while pregnant, it is important to use the device for short periods of time. The recommended length of time that you should use the machine each session can vary depending on your doctor or midwife’s instructions. Generally speaking, 15 minutes per session and no more than four sessions in one day is considered safe.

Make sure to consult with your healthcare provider before using a TENS machine during pregnancy as they will be able to advise you on how best to get the most benefit from this form of pain relief without putting yourself or your unborn baby at risk.

Can I Use Tens Machine During Pregnancy?


Tens Unit for Sciatica While Pregnant

Tens Units, or Transcutaneous Electrical Nerve Stimulation (TENS) therapy, can be a safe and effective treatment for pregnant women suffering from sciatica. TENS helps to reduce pain by sending low-voltage electrical pulses through electrodes placed on the skin over the affected area. The electrical impulses stimulate endorphins in the body which help to block pain signals from being sent to the brain.

While there are no known risks associated with using TENS during pregnancy, it is important that you consult your doctor before beginning any type of treatment.


Overall, it is important to understand the risks before using a TENS machine during pregnancy and to always consult with your doctor beforehand. While there are some potential benefits of using a TENS machine while pregnant, more research needs to be done in order to determine the full effects on both mother and baby. Ultimately, safety should come first and any decision regarding use of a TENS machine should be discussed thoroughly with your healthcare provider.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …