Can I Eat French Fries While Pregnant?

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March 9, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can eat French fries while pregnant. However, you should limit your intake of fried foods during pregnancy as they are high in fat and calories. Additionally, make sure the French fries you eat are cooked in a safe way to avoid foodborne illness.

  • A pregnant woman should eat French fries in moderation
  • Here are a few tips on how to do so: 1
  • Avoid eating French fries that have been cooked in reused oil, as this can increase the risk of foodborne illness
  • Choose fresh or frozen French fries over those that have been sitting out for awhile, as they may contain harmful bacteria
  • Cook French fries thoroughly to reduce the risk of food poisoning
  • When pregnant, it is important to eat a variety of foods to get the nutrients you and your baby need
  • Include French fries as part of a healthy diet, but don’t consume them in large quantities or too often

french fries during pregnancy

Craving French Fries While Pregnant

If you’re pregnant and craving French fries, you’re not alone. Many pregnant women find themselves wanting salty, crunchy foods like French fries during their pregnancy. While it’s perfectly normal to have cravings, it’s important to remember that you should still eat a balanced diet.

French fries are typically high in fat and calories, so they should be eaten in moderation. If you’re looking for a healthier alternative to fried potatoes, try baked or roasted potatoes instead. These options will give you the same satisfying crunch without all the unhealthy fats.

Craving French fries while pregnant is completely normal. However, be sure to eat them in moderation and balance them out with healthier foods as well. Your baby will thank you for it!

Can I Eat French Fries While Pregnant?


Can You Eat French Fries in Pregnancy?

Yes, you can eat French fries in pregnancy. However, you should avoid eating them too often as they are high in fat and calories. Additionally, you should make sure that the fries are cooked properly to reduce the risk of foodborne illness.

Can I Eat Potato Fries During Pregnancy?

Assuming you are referring to store bought fried potatoes, like from McDonalds, then yes, it is generally safe to eat potato fries during pregnancy. The main concern with eating fried foods during pregnancy is the potential for food poisoning. However, most reputable restaurants take care to cook their food properly and avoid using questionable ingredients.

So as long as you trust the source of your potato fries, they should be safe to eat. Of course, it is always important to moderate your intake of fried foods while pregnant. Too much fat can lead to weight gain and other health problems.

So enjoy your potato fries in moderation and pair them with a healthy side dish or salad for a complete meal.

Why Do I Crave French Fries While Pregnant?

There’s no one definitive answer to this question – after all, every pregnancy is different and every woman experiences different food cravings. However, there are a few possible explanations for why you might be Craving French fries while pregnant. One theory is that the increased levels of hormones in your body during pregnancy can lead to strong food cravings.

These hormones can also cause nausea and vomiting, so it’s possible that you’re Craving French fries because they’re one of the few things that sound appetizing when you’re feeling nauseous. Another possibility is that your body is craving the extra calories and nutrients that french fries provide. During pregnancy, your body needs more energy and nutrients to support both you and your growing baby.

So if you find yourself constantly thinking about french fries (or any other high-calorie food), it could be your body’s way of telling you that it needs more energy. Of course, there’s also a chance that you just really like the taste of french fries! Pregnancy can be a stressful time, and sometimes we all just need comfort foods to help us relax.

If french fries happen to be your comfort food of choice, then there’s nothing wrong with indulging in them occasionally. Just be sure to eat them in moderation and balance them out with healthy choices as well.

Is It Ok to Eat Burger And Fries When Pregnant?

There’s no one-size-fits-all answer to this question, as every pregnancy is different. However, in general, it’s generally considered safe to eat burger and fries when pregnant, as long as the food is cooked properly and you’re not eating too much of it. Of course, it’s always important to listen to your body and eat whatever sounds good to you.

If you’re craving burgers and fries, go ahead and enjoy them! Just be sure to cook the burgers well done (no pink in the middle) and avoid any toppings or sauces that could potentially contain harmful bacteria.


Pregnant women often have questions about which foods they can and cannot eat. French fries are a common food that pregnant women wonder about. While it is generally safe to eat French fries while pregnant, there are a few things to keep in mind.

French fries are usually fried in vegetable oil, which is safe for pregnant women to consume. However, some restaurants may use other oils that are not as healthy, such as soybean or canola oil. It is best to avoid eating French fries that have been cooked in these oils.

Another thing to consider is how the French fries are prepared. If they are covered in salt or other seasonings, it is best to limit your intake. Too much sodium can be harmful for both you and your baby.

It is also important to make sure the potatoes used for the French fries are cooked thoroughly before eating them. Overall, French fries can be part of a healthy diet for pregnant women if they are consumed in moderation and prepared properly.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …