Why Am I Losing So Much Hair As A Teenager?

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January 3, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

I am a teenager, and I have been losing a lot of hair. I don’t know why this is happening, but it is really stressing me out. I have tried all sorts of things to stop the hair loss, but nothing seems to work.

I am starting to feel like I am going bald. This is really affecting my self-esteem, and I don’t know what to do about it. Can someone please help me?

It’s normal to lose some hair every day. But if you’re noticing increased hair loss, it could be a sign of a more serious issue. There are a number of reasons why teenagers may experience hair loss, including:

– Hormonal changes: During puberty, your body goes through a lot of hormonal changes. These changes can sometimes trigger an imbalance in your hormones, which can lead to hair loss. – Stress: Teenagers often deal with high levels of stress, whether it’s from school, friends, or family.

This stress can lead to hair loss. – Medical conditions: There are a number of medical conditions that can cause hair loss in teenagers, such as thyroid problems or alopecia areata (an autoimmune condition that causes patchy hair loss). If you’re concerned about your hair loss, talk to your doctor.

They can help determine the cause and develop a treatment plan.

Hair Loss In Teenagers: Top 8 Causes and How To Treat It

How to Stop Hair Loss in Teenage Girl

Are you a teenage girl concerned about hair loss? You’re not alone. Many girls lose some hair during puberty as their bodies adjust to new hormone levels.

But if you’re losing more hair than usual, it could be a sign of an underlying health condition. Here are some possible causes of hair loss in teenage girls: Anemia: Anemia is a common cause of hair loss in teenage girls.

It happens when your body doesn’t have enough iron, which is necessary for healthy hair growth. If you think you might be anaemic, talk to your doctor about getting a blood test. Stress: Stress can cause your hair to fall out in patches or all over your head.

If you’re under a lot of stress, try relaxation techniques such as yoga or meditation. You should also talk to your parents or another adult about what’s stressing you out. Autoimmune disorders: Autoimmune disorders like lupus and alopecia areata can cause patchy or total hair loss.

If you have any autoimmune disorders, make sure to see a doctor so they can properly diagnose and treat the condition. Hormone imbalances: Hormonal changes during puberty can sometimes lead to temporary hair thinning or shedding called telogen effluvium. However, if the hair loss is severe or persists for more than a few months, it could be due to an underlying hormonal imbalance like polycystic ovary syndrome (PCOS).

PCOS can also cause other symptoms like irregular periods, acne, and weight gain, so if you think you might have it, see your doctor for testing and treatment options.

Why Am I Losing So Much Hair As A Teenager?

Credit: www.healthline.com

Why am I Losing So Much Hair As a Teenager

There are many reasons why you may be losing hair as a teenager. It could be due to hormones, stress, diet, genetics, or a medical condition. If you are concerned about hair loss, see your doctor to find out the cause and get treatment.

Hormones: Hair loss can be caused by hormonal changes in the body. This can happen during puberty or after starting or stopping birth control pills. Hormonal changes can also occur during pregnancy and menopause.

Stress: Stress can lead to hair loss. This type of hair loss is called telogen effluvium. When you’re stressed, your body goes into survival mode and conserves energy by shedding non-essential functions like hair growth.

Once the stressful event is over, your hair will usually grow back within 6 months. However, if you’re constantly under stress (e.g., from job loss, divorce), it may take longer for your hair to start growing back again. Diet: A poor diet can contribute to hair loss because your scalp and follicles need nutrients to stay healthy and produce new hairs.

A lack of protein or iron in particular can lead to thinning hair and baldness over time. Make sure you’re eating a balanced diet with plenty of fresh fruits and vegetables, lean proteins, and healthy fats to support healthy hair growth from the inside out! Genetics: Hair loss can also be genetic (passed down from family members).

This type of hair loss is called androgenetic alopecia or pattern baldness—and it affects both men and women! If pattern baldness runs in your family then you may start seeing signs as early as puberty; but it typically begins around age 30-40 in men and 50-60 in women

What are the Causes of Hair Loss in Teenagers

There are a number of potential causes of hair loss in teenagers. One possibility is genetic balding, which can be hereditary. Another potential cause is alopecia, an autoimmune disorder that can result in hair loss on the scalp, face, and elsewhere on the body.

Stressful events such as surgery or major illness can also trigger hair loss. In some cases, hair loss may be due to a side effect of medication. And finally, certain hairstyles (such as tight braids or cornrows) can put too much tension on the hair follicles, resulting in traction alopecia.

How Can I Prevent Hair Loss As a Teenager

There are many reasons why teens may experience hair loss, including stress, hormonal changes, nutritional deficiencies, and medical conditions. While some hair loss is normal, excessive hair loss can be distressing. There are several things that teenagers can do to prevent hair loss.

Managing stress is important for preventing hair loss. Stress can cause the body to release hormones that can lead to hair shedding. If you’re a teenager experiencing stress, try to find healthy ways to cope, such as exercise, journaling, or spending time with friends and family.

Making sure you’re getting enough nutrients is also essential for preventing hair loss. Nutritional deficiencies can lead to a condition called telogen effluvium, which causes hairs to enter the resting phase and fall out prematurely. To ensure you’re getting enough nutrients, eat a varied diet that includes plenty of fruits, vegetables, lean protein, and whole grains.

You may also need to take a multivitamin if you’re not getting enough vitamins and minerals from your diet alone. Finally, if you have a medical condition that’s causing your hair loss (such as polycystic ovary syndrome or thyroid problems), it’s important to work with your doctor to treat the underlying condition. In most cases, this will help stop the hair loss itself.

What are the Treatments for Hair Loss in Teenagers

The most common type of hair loss in teenagers is called androgenetic alopecia, also known as male-pattern baldness. It usually affects boys who have a family history of the condition. The cause is unknown, but it may be related to hormones or genetics.

The good news is that it’s usually temporary and reversible. There are two main treatment options for androgenetic alopecia: 1. Minoxidil (Rogaine): This over-the-counter medication is applied to the scalp twice daily.

It can slow down hair loss and help new hair to grow. It takes four to six months to see results, and you must continue using it indefinitely to maintain the benefits. Possible side effects include itching, redness, and irritation of the scalp.

2. Finasteride (Propecia): This prescription medication is taken orally once daily. It can slow down hair loss and promote new hair growth in men only. Women should not take this drug because it can cause birth defects if they become pregnant while taking it.

Possible side effects include decreased sex drive, erectile dysfunction, and depression. You must continue taking this drug indefinitely to maintain the benefits; stopping will result in reversal of these effects within 12 months.


Hair loss can be a normal part of puberty for many teenagers. However, if you are losing a lot of hair, it could be a sign of a medical condition. If you are concerned about your hair loss, talk to your doctor.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …