When Is A Child Too Old To Sleep With Parents?

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January 3, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

When is a child too old to sleep with parents? For some families, this is a non-negotiable rule – the child must leave the parental bed when they reach a certain age, usually between 3 and 5 years old. For other families, co-sleeping continues until the child is much older, sometimes into their teenage years.

There are many benefits to sleeping with your children, but there are also some drawbacks that you should consider before making the decision to continue or end this practice.

How old is too old for your child to sleep in bed with you? Expert advice for parents

It’s a question that many parents ask themselves – when is a child too old to sleep with parents? The answer may vary from family to family, but there are some general guidelines that can help you make the decision. For most families, once a child reaches school age, it’s time for them to start sleeping in their own bed.

This allows them to develop a sense of independence and privacy, and also helps them get a good night’s sleep. If your child is having trouble sleeping on their own, though, it’s OK to let them stay in your room until they’re ready to make the transition. Once children become tweens or teens, they typically want their own space and don’t want to share a room with their parents anymore.

At this point, it’s important to respect their wishes and allow them to have their own room. Sleeping in separate bedrooms also gives each parent some much-needed alone time! There isn’t necessarily an “age limit” for when kids should stop sleeping with their parents.

It really depends on the individual child and what works best for your family. Ultimately, you’ll know when it’s time to make the change based on your child’s maturity level and comfort with sleeping on their own.

Negative Effects of Older Children Sleeping With Parents

There are many negative effects that can come from older children sleeping with their parents. For one, it can create a sense of dependency and entitlement in the child. They may feel that they are owed something from their parents because they are sharing a bed with them, which can lead to conflict later on down the road.

Additionally, it can be disruptive to the family dynamic and create an uneven power structure within the home. It can also interfere with the development of a healthy sexual relationship between the parent and child later on in life. Finally, it is simply not good for the mental or physical health of either party involved to share a bed over an extended period of time – it leads to poorer sleep quality and increased stress levels.

When Is A Child Too Old To Sleep With Parents?

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At What Age Should Kids Stop Sleeping With Parents?

Most experts agree that children should stop sleeping with their parents by the time they reach school age. This is because kids need to learn how to sleep on their own in order to develop healthy sleep habits. Additionally, sharing a bed with parents can interfere with a child’s ability to get a good night’s sleep.

There are several reasons why it’s important for kids to learn how to sleep on their own. For one, it will help them develop the ability to fall asleep independently, which is an important skill for lifelong good sleep health. Additionally, sleeping on their own will allow kids to move around freely and get comfortable in whatever position they prefer, without having to worry about disturbing anyone else.

And finally, sleeping on their own will give kids the opportunity to have some much-needed alone time at the end of the day – something that can be beneficial for both mental and physical health. So when is the right time for your child to start sleeping in his or her own bed? Ultimately, it depends on your child’s individual development and preferences.

Some kids may be ready as early as 3 or 4 years old, while others may not be ready until they’re 7 or 8. If you’re unsure whether your child is ready to make the switch, talk to his or her pediatrician for guidance.

Is It Healthy for a 7 Year Old to Sleep With Parents?

There is no definitive answer to this question as it depends on a variety of factors. Some experts say that it is perfectly healthy for a 7 year old to sleep with their parents, while others believe that it could have some negative consequences. Ultimately, it is up to the parents to decide what is best for their child and family.

If you are considering letting your 7 year old sleep in your bed, there are a few things to keep in mind. First, make sure that everyone involved is comfortable with the arrangement. If your child is uncomfortable or does not want to sleep in your bed, it is probably not worth forcing the issue.

Second, be aware that there may be some safety concerns associated with co-sleeping. Make sure that your bed is large enough and safe enough for both you and your child, and never let your child sleep on the edge of the bed or near any sharp objects. Finally, be prepared for some disruptions to your sleep schedule – especially if your child tends to move around a lot during the night!

Is It Normal for a 10 Year Old to Sleep With His Parents?

Most children sleep with their parents at some point during childhood, but it’s usually only temporary. By school age, most kids are ready to sleep in their own beds. However, there are some 10-year-olds who still prefer to sleep with their parents.

This isn’t necessarily a bad thing – it just means they might need a little more time to feel comfortable sleeping on their own. If your child is happy and thriving in all other areas of life, there’s no need to force them into sleeping alone if they’re not ready. Just be sure to give them the option of having their own space when they’re ready for it.

Is It Ok for 8 Year Old to Sleep With Parents?

It’s perfectly normal for an 8 year old to want to sleep with their parents. In fact, it’s actually quite common. There are a few reasons why this might be the case.

For one, it can help them feel more secure and comforted. Additionally, it can make bedtime routines easier for both parents and child if they don’t have to worry about getting everyone into separate beds. However, there are also a few potential downsides to letting an 8 year old sleep with their parents.

One is that it might make it harder for them to learn how to fall asleep on their own, which could lead to difficulties later on down the road. Additionally, depending on the sleeping arrangements, it could end up being disruptive for both the parent and child (e.g., if one parent is trying to sleep while the other is snoring). Ultimately, whether or not it’s “OK” for an 8 year old to sleep with their parents is something that needs to be decided on a case-by-case basis by taking all of these factors into consideration.


At what age is it appropriate for children to stop sleeping in their parents’ bed? This is a question that many parents struggle with and there is no one “right” answer. Some experts say that it is developmentally appropriate for children to sleep in their own bed by the age of 2 or 3, while others say that children can continue to sleep in their parents’ bed until they are 5 or 6.

Ultimately, it is up to the parents to decide what works best for their family. There are several factors to consider when making this decision, such as whether the child is having difficulty sleeping alone, if the child feels anxious or scared at night, or if the child has special needs. If you are struggling with this decision, talk to your child’s doctor or a sleep specialist for guidance.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …