Can You Skydive Pregnant?

April 20, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

No, pregnant women are not advised to skydive. Skydiving is a high risk activity and the additional weight of pregnancy increases the risk of injury for both mother and baby. The sudden jolt of landing can cause trauma to the uterus or placenta, leading to premature birth or miscarriage.

In addition, many skydiving centers require that divers be in good physical condition and able to complete certain exercises without difficulty; this is difficult for most pregnant women. Therefore it is advisable for expecting mothers to avoid skydiving while pregnant.

  • Speak to Your Healthcare Provider: Before you make any decisions about skydiving while pregnant, it’s important to speak with your healthcare provider
  • Discuss the risks involved in skydiving and decide whether or not it is safe for you and your baby
  • Choose an Instructor: It’s important to choose an experienced instructor who is familiar with the protocols of pregnant skydivers
  • Make sure that they are properly certified and insured, so that they can ensure a safe jump experience for you and your unborn child
  • Wear Protective Gear: You should wear protective gear such as a helmet, goggles, gloves, jumpsuit, etc
  • , during the jump to protect yourself from potential hazards associated with skydiving while pregnant such as wind turbulence or other unforeseen issues during freefall or parachute deployment
  • 4
  • Follow Safety Protocols : During the dive itself be sure to follow all safety protocols laid out by your instructor; these will include maintaining proper body position throughout freefall and ensuring that all maneuvers are performed correctly when deploying the parachute
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  • Seek Medical Advice After Jumping : Once the jump has been completed , seek medical advice from either your doctor or midwife if necessary; this will help ensure that both mother and baby remain healthy after their aerial adventure!


Is It Safe to Skydive Pregnant?

No, it is not safe to skydive while pregnant. Skydiving involves a significant risk of injury or death even for experienced jumpers, and the risks are increased when carrying an additional load such as a fetus. The intense G-force associated with parachute deployment can cause severe harm to both mother and baby, so it is strongly advised that pregnant women avoid jumping out of airplanes.

Additionally, the high altitudes involved in skydiving can reduce oxygen levels which could further increase the potential for complications during pregnancy. Ultimately, due to these risks, most skydiving organizations do not allow pregnant women to participate in their activities and thus should be avoided by expecting mothers.

Can I Jump While Pregnant First Trimester?

No, it is not recommended that you jump while pregnant during your first trimester. This is because the baby’s major organs are forming in this period and any sudden movement or jarring can cause harm to them. Additionally, jumping may put too much pressure on the uterus and lead to complications such as a miscarriage or preterm labor.

Therefore, low impact exercises such as walking or swimming should be chosen over more strenuous activities like jumping. As always, be sure to check with your healthcare provider before engaging in any type of exercise while pregnant.

Can You Jump off a High Dive While Pregnant?

No, it is not recommended to jump off a high dive while pregnant due to the potential risk of injury. High dives are designed for people who are able to land safely in deep water and even with proper technique, the impact on your body can be dangerous when you’re expecting. The sudden stop at the end of a jump can cause abdominal trauma, which could affect your baby’s development or cause miscarriage.

Additionally, being submerged in cold water after diving from such great heights can put strain on your body that could also harm your unborn child. Therefore, it is best to avoid this activity while pregnant and instead opt for activities that involve less risk such as swimming laps or walking around a pool area.

Can I Go Indoor Skydive While Pregnant?

No, it is not advised to go indoor skydiving while pregnant. Indoor skydiving involves a high-powered wind tunnel that subjects the participant to significant air pressure and turbulence. Additionally, since pregnancy can cause balance issues and disorientation, as well as changes in blood pressure, going indoor skydiving could put you and your baby at risk of harm.

Therefore, it is best to avoid this activity during pregnancy.

Can You Skydive Pregnant?


Can You Skydive While Pregnant First Trimester

Skydiving during the first trimester of pregnancy is generally not recommended due to increased risk for health complications. The physical stress placed on a woman’s body from jumping out of an airplane could potentially cause harm to both mother and baby, so it should be avoided until after the first trimester. Additionally, if you do choose to skydive while pregnant, make sure to inform your instructor before starting any dive so they can take necessary precautions.


In conclusion, while it is technically possible to skydive while pregnant, most experts do not recommend it due to the associated risks. It is important for expecting mothers to consult with their doctor prior to engaging in any activity that may put them or their baby at risk. With proper education and taking all necessary precautions, you can still enjoy a thrilling experience without compromising your health and safety.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …