Can You Get A Perm While Pregnant?

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March 19, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

No, it is not recommended to get a perm while pregnant. The process of getting a perm involves the use of harsh chemicals such as ammonium thioglycolate and formaldehyde which can be dangerous for both mother and child. These types of chemical treatments are known to cause skin irritation, eye problems, dizziness and nausea when inhaled or absorbed through the skin.

Additionally, some studies have suggested that these chemicals may enter your bloodstream through your scalp which could have an effect on your unborn baby’s health. Therefore it is best avoided during pregnancy in order to ensure the safety of both you and your unborn baby.

  • Step 1: Consult Your Doctor – Before you make any decisions about getting a perm while pregnant, it is important to consult your doctor
  • Ask for their opinion on the safety of the chemicals used in perming and their recommendations for pregnancy-safe hair treatments
  • Step 2: Choose Mild Perms – If you do decide to get a perm while pregnant, choose one that uses milder chemicals than traditional perms
  • Speak to your stylist about which products they use and how long they plan to leave them in your hair before rinsing out thoroughly
  • Step 3: Opt For Natural Products – Many salons now offer natural alternatives such as henna or botanical based dyes and perms which are safer during pregnancy than chemical processes
  • Ask if these are available at your salon before making an appointment
  • Step 4: Avoid The Heat – It’s best not to use heated styling tools such as curling irons or blow dryers when trying this process on newly permed hair, since exposure can cause extra damage due to the weakened state of the strands after being processed with chemicals from the perm solution

I relaxed my hair while pregnant and this happened…

What Trimester Can I Get a Perm?

Generally, it is not recommended to get a perm during pregnancy. This is due to the fact that pregnant women tend to have higher levels of hormones in their bodies which can lead to hair being more fragile and prone to breakage. Additionally, many of the chemicals used in perms can be absorbed through the scalp and potentially harmful for an unborn baby.

Therefore, most experts advise waiting until after your pregnancy before getting a perm. However, if you feel comfortable doing so, some stylists will give you a milder permanent wave or body wave during the second trimester when nausea has usually subsided but prior to quickening (when movement from the baby can be felt). It is important however that you consult with your doctor first as they may recommend avoiding any chemical treatments while pregnant regardless of how far along you are.

Can You Get a Perm Relaxer While Pregnant?

It is generally not recommended to get a perm relaxer while pregnant, due to the fact that some of the chemicals used in perming can be harmful if absorbed into the skin. Additionally, the increased levels of hormones during pregnancy can cause hair shafts to become more fragile and break off easily when exposed to harsh chemical treatments like a permanent relaxer. It’s best for expectant mothers to wait until after delivery before undergoing any kind of chemical treatment on their hair.

Can I Get a Perm 11 Weeks Pregnant?

No, it is not recommended to get a perm when pregnant. Hair treatments such as perms involve the use of chemicals, which could be harmful to your baby and yourself. In addition, during pregnancy women often experience hormonal fluctuations that can make hair more prone to breakage and damage from any kind of chemical treatment.

Therefore, it is best to wait until after you have given birth before undergoing any kind of hair treatment like a perm.

Why Can’T You Get Your Hair Done While Pregnant?

Getting your hair done while pregnant can be an unsafe experience due to the potential exposure to harmful chemicals, such as formaldehyde, present in some hair dyes and treatments. Additionally, there is a risk of inhaling fumes from these products which could have damaging effects on both mother and child. Another concern is that certain styling tools used at salons may cause overheating or burns if used too close to the skin.

Finally, particular hairstyles or cuts may pull or tie back the scalp too tightly which can cause headaches and other discomforts during pregnancy. For all these reasons it is best for expectant mothers to avoid getting their hair done while pregnant.

Can You Get A Perm While Pregnant?


Perming Hair When Pregnant Nhs

Perming hair when pregnant is not recommended by the NHS as there are potential risks associated with using certain chemicals. The strong smell of perm solution, which can contain ammonia and other harsh substances, can cause nausea or dizziness in some expectant mothers. Furthermore, the fumes may also be absorbed through the skin, posing a risk to both you and your baby’s health.

It is therefore best to avoid perming your hair while pregnant if possible.

Can a Black Woman Get a Perm While Pregnant

Yes, a black woman can get a perm while pregnant. However, it is important to note that the chemicals used in perms may contain ammonia and thioglycolic acid, which could be harmful to an unborn baby. It is best to consult with your doctor before getting any type of chemical treatment during pregnancy.

Additionally, you should avoid exposure to heat or steam when getting a perm as this could cause overheating which can be dangerous for both mother and baby.

Spiral Perm While Pregnant

Getting a spiral perm while pregnant is generally safe and will not harm the baby, but it is important to talk to your doctor first. The chemicals used in perms can be harsh on the scalp, which may cause some discomfort if you are already experiencing pregnancy-related nausea or headaches. However, with proper precautions taken such as using milder formulas and avoiding overprocessing of the hair, getting a spiral perm during pregnancy should be no more dangerous than at any other time.


In conclusion, while it is possible to get a perm while pregnant, there are risks associated with the process. It is best to speak with your doctor before getting a perm as they can give you advice based on your individual health and wellbeing. Ultimately, if you decide to go ahead with a perm during pregnancy, make sure that you choose an experienced stylist who uses safe products in order for the experience to be as safe and comfortable as possible.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …