Can You Eat Fontina Cheese When Pregnant?

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March 9, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can eat fontina cheese when pregnant. This cheese is made from pasteurized cow’s milk, so it is safe to eat during pregnancy. Fontina cheese is a good source of protein and calcium, and it can be a healthy addition to your diet.

  • Choose a high-quality fontina cheese from a reputable source
  • Cut the cheese into small pieces to make it easier to eat and digest
  • Eat the cheese with other foods such as crackers or bread, or on its own
  • Drink plenty of fluids when eating fontina cheese, especially if you are pregnant
  • If you have any concerns about eating fontina cheese while pregnant, speak to your healthcare provider for advice

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Fontina Cheese Pregnancy Nhs

Fontina cheese is a great choice for pregnant women. It is packed with nutrients and has a high calcium content, which is essential for the development of your baby’s bones and teeth. Fontina is also a good source of protein, which can help to keep you feeling full and satisfied during pregnancy.

Can You Eat Fontina Cheese When Pregnant?


Is Fontina a Soft Cheese?

Fontina is a type of cheese that originated in the Aosta Valley of Italy. The cheese is made from cow’s milk and has a mild, nutty flavor. Fontina has a soft, creamy texture and ranges in color from pale yellow to deep red.

It is often used in fondue and grilled cheese sandwiches.

Can I Eat Fontina Cheese?

Yes, you can eat Fontina cheese. Fontina is a type of cheese that is made from cow’s milk. The milk is first pasteurized and then inoculated with rennet.

Once the curds have formed, they are cut into small pieces and cooked until they reach a temperature of 102 degrees Fahrenheit. After cooking, the curds are drained and then pressed into molds. The cheese is then aged for at least two months.

Fontina has a creamy texture and a nutty flavor. It pairs well with wines such as Pinot Noir and Chardonnay.

What Cheese Should Pregnant Avoid?

Pregnant women are often advised to avoid certain types of cheese, such as unpasteurized cheeses, due to the risk of foodborne illness. While most cheeses are safe for pregnant women to eat, there are a few that should be avoided. Unpasteurized cheese: Unpasteurized cheese is made from raw milk that has not been pasteurized.

Pasteurization is a process that kills harmful bacteria by heating milk to a high temperature. Unpasteurized cheeses may contain harmful bacteria that can cause foodborne illnesses, such as listeria. Pregnant women are more susceptible to these illnesses, so it is best to avoid unpasteurized cheeses.

Blue-veined cheese: Blue-veined cheeses, such as Roquefort and Gorgonzola, are made with mold. The mold gives these cheeses their distinctive blue veins. While the mold used in blue-veined cheeses is not harmful, some types of mold can produce toxins that can be dangerous for pregnant women and their babies.

For this reason, it is best to avoid blue-veined cheeses during pregnancy. Soft cheese: Soft cheeses, such as feta and Brie, are also made with mold. However, these cheeses are safe to eat because they undergo an aging process that prevents the growth of harmful bacteria.

Pregnant women can safely eat soft cheese if it has been properly aged and contains no visible mold .

What Cheeses Can Pregnant Woman Eat?

Pregnant women can eat most cheeses, as long as they are made from pasteurized milk. However, there are a few types of cheese that pregnant women should avoid, such as those made from unpasteurized milk, or soft cheeses like Brie and Camembert. These cheeses may contain harmful bacteria that can cause food poisoning.

Pregnant women should also avoid eating mold-ripened cheeses, such as blue cheese, due to the risk of contracting listeria infection.


If you’re pregnant and wondering whether fontina cheese is safe to eat, the answer is probably yes. Fontina cheese is a type of Italian cheese that’s made from cow’s milk. It’s safe for most people to eat during pregnancy, although it may contain a small amount of bacteria that could harm your baby.

If you’re concerned about eating fontina cheese while pregnant, talk to your healthcare provider.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …