March 14, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant
Yes, you can eat cookie dough ice cream while pregnant. However, it is important to make sure that the cookie dough is fully cooked before consuming it. Raw cookie dough may contain bacteria that can cause food poisoning.
- Assuming you have cookie dough ice cream: 1
- Get a bowl and scoop out some ice cream 2
- Find a comfortable place to sit or stand 3
- Eat the ice cream slowly, savoring each bite 4
- Enjoy!

Credit: joyfoodsunshine.com
Is Cookie Dough in Ice Cream Pasteurized?
While some ice cream brands use pasteurized cookie dough in their products, others do not. The main difference between these two types of cookie dough is that pasteurized cookie dough has been treated to kill any harmful bacteria, while non-pasteurized cookie dough has not.
Pasteurization is a process that uses heat to kill bacteria.
This makes pasteurized cookie dough safer to eat than non-pasteurized cookie dough, which could potentially contain harmful bacteria like E. coli or Salmonella. However, it should be noted that even pasteurized cookie dough can still contain raw eggs, which can also pose a risk of foodborne illness if they are not cooked properly before eating.
So, if you’re wondering whether the cookie dough in your ice cream is pasteurized or not, the best way to find out is to check the ingredient list on the packaging.
If it contains “pasteurized eggs,” then you can be sure that the cookie dough has been treated to kill any harmful bacteria. Otherwise, it’s best to err on the side of caution and assume that thecookie dough is not pasteurized.
Can You Eat Ben And Jerry’S Cookie Dough Ice Cream When Pregnant?
For the most part, pregnant women can eat Ben and Jerry’s cookie dough ice cream without any problems. The cookie dough in question is made with pasteurized eggs and heat-treated flour, which means that it is safe for pregnant women to consume. However, there are a few things to keep in mind.
First of all, pregnancy can make you more susceptible to foodborne illness, so it is important to make sure that the ice cream you are eating is properly stored and not past its expiration date. Secondly, if you have any preexisting medical conditions (such as diabetes or gestational diabetes), you should check with your doctor before consuming any sweets, including ice cream.
Is Cookie Dough Ice Cream Safe to Eat?
Yes, cookie dough ice cream is safe to eat. The FDA actually regulates the amount of raw cookie dough that can be used in ice cream, and requires that it be treated to kill bacteria. So while there is a small risk of food poisoning from eating cookie dough ice cream, it’s not as great as you might think.
Is it Bad to Eat Raw Cookie Dough When Pregnant?
Safe to Eat Cookie Dough While Pregnant
Yes, it is safe to eat cookie dough while pregnant! However, there are a few things you should keep in mind. First of all, make sure to use pasteurized eggs or egg substitutes in your recipe.
Raw eggs can contain salmonella, which can be harmful to both you and your baby. Secondly, avoid eating cookie dough that contains raw flour. Flour can contain bacteria that can cause food poisoning.
Finally, don’t eat cookie dough that contains uncooked nuts or other potential allergens. If you have any concerns about ingredients in your cookie dough, talk to your doctor before indulging.
Conclusion
Yes, you can eat cookie dough ice cream while pregnant! Cookie dough is safe to eat during pregnancy as long as it is made with pasteurized eggs and doesn’t contain raw flour. When choosing a cookie dough ice cream, be sure to check the label to make sure it meets these safety standards.
About Author (Marjorie R. Rogers)
The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …