Can I Eat Aguachiles While Pregnant?

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March 7, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Aguachiles are a type of ceviche made with fresh chili peppers, lime juice, and other ingredients. While there is no definitive answer on whether or not aguachiles are safe to eat during pregnancy, it is generally recommended that pregnant women avoid eating raw fish and shellfish due to the risk of foodborne illness. If you are pregnant and craving aguachiles, try making them at home with cooked shrimp or another cooked seafood option.

TPP: Pregnancy Friendly Ceviche

  • Assuming the mother-to-be is not pregnant with twins or more, here are a few tips on how to eat aguachiles while pregnant: 1
  • Avoid aguachiles that are made with raw fish or shellfish
  • These can be contaminated with bacteria or viruses that can harm the developing baby
  • Choose aguachiles that are made with cooked shrimp instead
  • Shrimp is a low-risk seafood option for pregnant women
  • Make sure the aguachiles are properly prepared
  • Ask the restaurant staff how the dish is prepared and whether all of the ingredients are cooked thoroughly before eating
  • Order extra lime juice on the side to help reduce the risk of food poisoning
  • The acid in lime juice can kill harmful bacteria in food
  • Eat aguachiles as part of a balanced meal that includes other nutrient-rich foods like fruits, vegetables, whole grains, and lean protein sources

I Accidentally Ate Ceviche While Pregnant

If you’re like me, you love seafood. And when you’re pregnant, you want to be extra careful about what you eat. But sometimes accidents happen.

I found out the hard way that eating raw fish can be a bad idea when I was pregnant with my first child. I was in my second trimester and we were at a party where they had ceviche. I had never had it before, but it looked so good!

I didn’t think twice about eating it. Big mistake. Within an hour, I was sick to my stomach and throwing up uncontrollably.

It turns out that the raw fish in the ceviche can contain harmful bacteria that can be dangerous for pregnant women and their babies. Thankfully, my baby was okay but I learned my lesson the hard way! If you’re pregnant, or thinking about becoming pregnant, avoid raw fish altogether.

It’s not worth the risk!

Can I Eat Aguachiles While Pregnant?


Can I Eat Raw Shrimp Cooked in Lime While Pregnant?

If you are pregnant, you can eat shrimp that has been cooked in lime juice. Lime juice is a good source of vitamin C and it can help to prevent foodborne illnesses. However, you should make sure that the shrimp is fully cooked before you eat it.

You should also avoid eating raw shrimp during pregnancy.

Is Aguachile Safe to Eat?

Aguachile is a traditional Mexican dish that is made with raw shrimp, chiles, lime juice, and other fresh ingredients. The dish is typically served as an appetizer or main course. While aguachile is safe to eat, there are a few things to keep in mind when consuming this dish.

First, aguachile should be consumed within 24 hours of being made. This is because the dish contains raw shrimp, which can spoil quickly. If you are unsure if the aguachile you are eating is still safe, it is best to err on the side of caution and avoid eating it.

Second, those with seafood allergies should avoid aguachile as it does contain shrimp. Additionally, those with allergies to chiles or lime juice should also avoid this dish. Finally, while aguachile is safe for most people to eat, pregnant women and young children should avoid consuming this dish due to the risk of foodborne illness from the raw shrimp.

If you are pregnant or have young children and would like to enjoy aguachile, make sure that the dish has been cooked thoroughly before consumption.

What Seafoods Cant You Eat While Pregnant?

There are a few seafood items that pregnant women should avoid. These include shark, swordfish, king mackerel, and tilefish. Pregnant women should also limit their intake of tuna to no more than six ounces per week.

In addition, they should eat only fish that have been cooked to an internal temperature of 145 degrees Fahrenheit to kill any harmful bacteria.

Can You Eat Raw Shrimp While Pregnant?

Yes, you can eat raw shrimp while pregnant. Shrimp is a type of seafood that is low in mercury and high in protein and omega-3 fatty acids, all of which are beneficial for a developing baby. The biggest risk with eating raw shrimp during pregnancy is the possibility of food poisoning from bacteria or viruses.

To reduce this risk, make sure to purchase fresh shrimp from a reputable source and avoid eating any that are past their expiration date. If possible, cook the shrimp before eating them to kill any potential contaminants.


Aguachiles are a traditional Mexican dish made with fresh salsa, chili peppers, and seafood. While they can be safe to eat during pregnancy, there are some risks to consider. The main risk is the potential for food poisoning from the raw fish or shellfish used in aguachiles.

If you are pregnant and decide to eat aguachiles, make sure to only purchase them from a reputable source and consume them immediately. Additionally, avoid eating any leftovers as they may no longer be safe to eat.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …