Can I Eat A Philly Cheesesteak While Pregnant?

March 2, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can eat a Philly cheesesteak while pregnant. The key is to make sure the meat is cooked thoroughly and the cheese is melted. Pregnant women should avoid eating cold cuts or undercooked meat to reduce the risk of foodborne illness.

Philly Cheesesteak Sandwich

  • Assuming you are pregnant and would like to eat a Philly cheesesteak: 1
  • Choose your steak shop wisely – some may use cheaper or lower quality meat that could potentially make you sick
  • Do some research on local places or ask around for recommendations
  • When ordering, tell the sandwich artist to go easy on the cheese and cooking the meat well-done
  • Both of these will help minimize your risk of food poisoning
  • Take small bites and chew slowly to avoid overloading your stomach and triggering indigestion or heartburn
  • Drink plenty of water with your meal to stay hydrated – dehydration can make pregnancy symptoms worse

Chicken Cheesesteak While Pregnant

If you’re pregnant and craving a chicken cheesesteak, don’t worry – you can still enjoy this delicious sandwich! Just be sure to take some precautions to ensure that both you and your baby are safe. When it comes to ordering your chicken cheesesteak, make sure that the meat is cooked all the way through.

Pregnant women are at an increased risk for foodborne illnesses, so it’s important to avoid undercooked meat. Also, skip the mayo or any other condiments that contain raw eggs. As for the cheese, go for a pasteurized variety like American or Swiss.

These types of cheese have been treated to kill any harmful bacteria, making them safer for pregnant women to consume. So long as you take these precautions into account, there’s no reason why you can’t enjoy a chicken cheesesteak while pregnant!

Can I Eat A Philly Cheesesteak While Pregnant?


Are Philly Cheesesteaks Safe During Pregnancy?

Yes, Philly cheesesteaks are safe during pregnancy! The steak is cooked through and the cheese is pasteurized, so there is no risk of foodborne illness. However, you may want to avoid eating cheesesteaks if you have a history of gestational diabetes or are at risk for developing it.

This is because the high fat and calorie content can lead to weight gain, which can increase your chances of developing diabetes.

Can I Eat Shaved Steak While Pregnant?

Yes, you can eat shaved steak while pregnant. The main concern with eating meat during pregnancy is the risk of contracting toxoplasmosis, a parasitic infection that can be harmful to the baby. However, this risk is greatly reduced if the meat is cooked properly.

Shaved steak is safe to eat as long as it is cooked to an internal temperature of at least 145 degrees Fahrenheit.

What Kind of Steak Can a Pregnant Woman Eat?

Most pregnant women can eat steak without any problems. However, there are a few things to keep in mind when eating steak while pregnant. First of all, make sure the steak is cooked well-done.

This will help to avoid any foodborne illness that could potentially harm you or your baby. Secondly, limit the amount of steak you consume during pregnancy to no more than once per week. And finally, avoid any steak that is high in fat or salt content.

By following these guidelines, you can enjoy a delicious and healthy steak dinner while pregnant!

Can Pregnant People Eat Jersey Mike’S?

Yes, pregnant people can eat Jersey Mike’s. The chain has a wide variety of sandwiches and salads that are safe for pregnant women to eat. Some of the more popular pregnancy-safe options include the Turkey Breast and Provolone sandwich, the Chicken Caesar salad, and the Veggie Wrap.


Assuming you’re referring to this blog post: Yes, you can eat a Philly cheesesteak while pregnant! The main concern with eating a cheesesteak while pregnant is the risk of listeria infection from the meat and cheese.

However, if the meat is cooked properly and the cheese is pasteurized, then there is no need to worry. Enjoy your Philly cheesesteak!

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …