Can You Eat Escargot When Pregnant?

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March 2, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can eat escargot when pregnant. There are no risks associated with eating escargot during pregnancy, and the dish is actually quite nutritious. Escargot is a good source of protein, iron, and calcium, all of which are essential for a healthy pregnancy.

  • Consult your doctor: It is always best to consult with your physician before making any big changes to your diet, especially when pregnant
  • Do your research: Once you have the green light from your doctor, do some research on escargot
  • This will help you know what to expect in terms of taste and texture
  • Choose a trusted source: When purchasing escargot, be sure to buy from a reputable source
  • This will help ensure that the snails are fresh and safe to eat
  • Cook thoroughly: Cooking escargot thoroughly is important, as undercooked snail can carry bacteria that may be harmful to you and your baby
  • Serve with caution: When serving escargot to yourself or others who are pregnant, it is best to err on the side of caution and serve smaller portions than usual

Nutritional benefits of snails | Citi Tube

Can I Eat Cooked Snails During Pregnancy

Yes, you can eat cooked snails during pregnancy. Snails are a good source of protein and iron, and they’re low in calories. Just make sure to cook them thoroughly to avoid food poisoning.

Can You Eat Escargot When Pregnant?


Can a Pregnant Woman Eat Cooked Snail?

Yes, a pregnant woman can eat cooked snail. Snail is a great source of protein and other nutrients, and it is safe to eat during pregnancy. However, it is important to cook the snail thoroughly to avoid any foodborne illness.

Is It Safe to Eat Escargot?

Yes, escargot is safe to eat. In fact, it’s considered a delicacy in many parts of the world. Escargot is simply snail meat that has been cooked and then often served with a garlic-butter sauce.

There are no known health risks associated with eating escargot.

Can You Eat Snails When Pregnant Nhs?

Yes, you can eat snails when pregnant, but it is best to cook them first. Snails can carry a parasitic infection called rat lungworm, which can be harmful to both you and your baby. If you are pregnant and want to eat snails, make sure they are cooked thoroughly before eating.

What Seafood are You Not Allowed When Pregnant?

There are certain types of seafood you should avoid during pregnancy, as they may contain higher levels of mercury which can be harmful to the developing baby. These include shark, swordfish, king mackerel and tilefish. You should also limit your intake of albacore tuna to no more than 6 ounces per week.

It’s fine to eat up to 12 ounces (2 average meals) a week of a variety of other fish and shellfish that are lower in mercury. Examples include shrimp, canned light tuna, salmon, pollock and catfish.


It’s a common question: can you eat escargot when pregnant? The answer is yes, but with caution. Escargot is a type of shellfish, and like all seafood, it can pose a risk of food poisoning if not cooked properly.

When pregnant, it’s important to be extra careful about what you eat to avoid any potential harm to your baby. If you’re craving escargot while pregnant, make sure it’s cooked thoroughly and enjoy in moderation.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …