Can Pregnant People Eat Cheesecake?

March 2, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, pregnant people can eat cheesecake. Cheesecake is safe to eat during pregnancy as long as it is made with pasteurized cheese and eggs. Pregnant women should avoid eating raw eggs, so it is important to make sure the cheesecake you are eating contains cooked eggs.

If you are unsure, ask your healthcare provider or check the ingredient list.

Yes, pregnant people can eat cheesecake! In fact, it can be a great source of calcium and protein. Just be sure to choose a variety made with pasteurized milk and eggs to avoid any foodborne illness.

Other than that, enjoy your sweet treat!

Can Pregnant People Eat Cheesecake?


Does Cheesecake Have Raw Eggs?

Yes, cheesecake does have raw eggs. However, the eggs are typically pasteurized, which means they’ve been treated to kill bacteria. This makes them safe to eat without cooking.

Still, there’s a small risk of food poisoning from Salmonella bacteria, so it’s important to take precautions when handling and eating raw eggs.

Can You Eat Philadelphia Cream Cheese When Pregnant?

Yes, you can eat Philadelphia cream cheese when pregnant. This type of cheese is made from pasteurized milk, which means that it is safe for pregnant women to consume.

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Can You Eat Cheesecake from a Restaurant When Pregnant

Yes, you can eat cheesecake from a restaurant when pregnant. However, there are a few things to keep in mind. First, make sure the cheesecake is made with pasteurized milk and cream cheese.

Second, avoid cheesecakes that have raw eggs in the filling. Finally, ask your server if the cheesecake has been prepared using fresh fruits and vegetables that have been washed thoroughly.


Assuming you would like a summary of the blog post titled “Can Pregnant People Eat Cheesecake?”: The author begins by admitting that she herself loves cheesecake and often wonders if she can still enjoy it now that she is pregnant. She turns to several sources, including her own OBGYN, for answers.

It turns out that there are conflicting opinions on whether or not pregnant women should eat cheesecake. Some say that it is fine in moderation, while others recommend avoiding it altogether due to the risk of listeria contamination. The author ultimately decides to err on the side of caution and avoid eating cheesecake during her pregnancy.

However, she notes that this decision is entirely personal and some women may feel comfortable enjoying the dessert in moderation.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …