Can I Eat Twizzlers While Pregnant?

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April 3, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can eat Twizzlers while pregnant. However, it is important to remember that moderation is key. Eating too many sweets during pregnancy can lead to weight gain and health complications such as gestational diabetes or preeclampsia.

Before eating any type of candy, including Twizzlers, check the label for added sugars and fat content. If possible, opt for a healthier alternative such as fresh fruit or yogurt rather than sugary snacks like Twizzlers. Additionally, be sure to drink plenty of water throughout the day to stay hydrated and help reduce cravings for unhealthy snacks.

  • Step 1: Before eating Twizzlers while pregnant, consult with a doctor to make sure there are no health risks associated with doing so
  • Step 2: Purchase Twizzlers from your local grocery store that have been labeled as safe for consumption by pregnant women
  • Step 3: Choose an appropriate portion size when snacking on the candy
  • Eating too much can lead to weight gain and other negative health effects during pregnancy
  • Step 4: Look for sugar-free or low-sugar varieties of the candy if you wish to reduce calorie intake or avoid added sugars in your diet altogether
  • Step 5: Eat the Twizzlers slowly and savor each bite while enjoying them in moderation as part of a healthy diet during pregnancy

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Accidentally Ate Red Licorice While Pregnant

It is important to note that red licorice contains a large amount of an ingredient called glycyrrhizin, which has been known to cause complications in pregnant women. If you have accidentally eaten some red licorice while pregnant, it is recommended that you contact your doctor or midwife for advice. In general, it is best to avoid eating large amounts of red licorice when pregnant as the potential risks outweigh any benefits.

Can I Eat Twizzlers While Pregnant?


Can You Eat Red Licorice During Pregnancy?

Although many pregnant women may be craving sweets during their pregnancy, they should avoid eating red licorice. Red licorice contains the artificial sweetener anethole, which is a hormone disruptor and not considered safe for consumption by pregnant women. Anethole has been linked to poor fetal development and can even cause uterine contractions in some cases.

Therefore, it is best to opt for other types of candy that don’t contain this artificial sweetener such as chocolate or gummy bears instead.

What Candy Can You Not Eat While Pregnant?

It is not recommended to eat candy while pregnant, as it can contain high amounts of sugar and other ingredients that could be harmful to you or your baby. Instead, opt for healthy snacks such as fruits and vegetables, nuts and seeds, yogurt or cheese sticks. Many candies also contain caffeine which should be avoided during pregnancy.

It is best to stay away from hard candies – especially those containing xylitol – chocolate-covered espresso beans, licorice (black or red) and any kind of gum due to the risk of choking on them. Lastly, keep in mind that certain artificial colors are linked to health risks so try avoiding brightly colored candy if possible.

Can You Eat Strawberry Liquorice When Pregnant?

When it comes to eating strawberry liquorice while pregnant, the answer is no. While most types of candy are generally considered safe for consumption during pregnancy, they should be eaten in moderation as part of a healthy diet. Strawberry liquorice specifically carries additional risks that make it unsafe for pregnant women to consume.

Liquorice contains glycyrrhizin, which has been associated with premature labour and other complications when consumed in large amounts during pregnancy. Additionally, some brands of strawberry liquorice contain food colouring that may contain high levels of lead or cadmium – both substances can cause developmental issues if consumed in high enough doses. Therefore, it is best to avoid eating strawberry liquorice altogether while pregnant for the safety of you and your baby.

Do Twizzlers Have Glycyrrhizin?

No, Twizzlers do not contain glycyrrhizin. Glycyrrhizin is a compound found in licorice root and can be used as an additive in candy products such as licorice sticks or twists. Twizzlers are made from corn syrup, wheat flour, sugar and other ingredients but do not include any type of licorice flavoring or additives.

Therefore, they cannot be said to contain glycyrrhizin or any other ingredient derived from the licorice plant.


In conclusion, there is no definitive answer to whether or not pregnant women can eat Twizzlers while they are expecting. While many health experts agree that a moderate amount of candy can be consumed during pregnancy, it is important to understand the associated risks and make sure that it does not exceed the recommended daily intake for sugar. Ultimately, this decision should be discussed with your healthcare provider as every woman’s situation will vary and you want to ensure you are making the best possible choices for both your health and that of your baby.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …