Can I Drink Cold Water While Pregnant?

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February 14, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can drink cold water while pregnant. There is no evidence that drinking cold water is harmful to the developing baby. However, some women find that drinking cold water can cause indigestion and heartburn.

If you experience these symptoms, try drinking room-temperature or warm water instead.

  • It is perfectly safe to drink cold water while pregnant
  • In fact, it can be quite refreshing and help to keep you hydrated
  • Drink cold water throughout the day, especially if you are feeling nauseous or have morning sickness
  • Sip on ice-cold water slowly so that your body can adjust to the temperature change
  • If you find that drinking cold water makes you feel bloated or uncomfortable, try drinking warm or room-temperature water instead

Drinking Cold Water While Pregnant Can Make the Baby Bigger

It is a common belief that pregnant women should drink cold water to make their babies bigger. However, there is no scientific evidence to support this claim. In fact, drinking cold water can actually have the opposite effect and make the baby smaller.

The reason why cold water can make the baby smaller is because it can cause the mother’s body to go into shock. When this happens, the blood vessels constrict and the oxygen and nutrients that are being sent to the baby are reduced. This can lead to a decrease in birth weight.

So, if you’re pregnant and looking to increase your chances of having a big baby, avoid drinking cold water. Stick to room temperature or warm drinks instead.

Can I Drink Cold Water While Pregnant?


Is It Better to Drink Cold Or Warm Water While Pregnant?

There is no definitive answer to this question as different women will have different preferences. Some women find that drinking cold water helps to ease morning sickness, while others find that drinking warm water is more soothing. Ultimately, it is up to the individual woman to decide what temperature of water she prefers to drink while pregnant.

What is the Effect of Cold Water to a Pregnant Woman?

There is no definitive answer to this question as every woman will react differently to cold water during pregnancy. Some women report feeling invigorated and refreshed after swimming in cold water, while others find it uncomfortable or even painful. There is also some evidence to suggest that cold water can help to relieve certain pregnancy-related conditions such as morning sickness, fatigue and muscle aches.

However, it is important to speak with your doctor before engaging in any type of physical activity during pregnancy, including swimming in cold water.

Is It Safe to Go in Cold Water While Pregnant?

There is no definitive answer to this question as it depends on each individual woman and her pregnancy. Some women may find that cold water poses no risk to their pregnancy, while others may be advised by their healthcare provider to avoid it. Ultimately, it is best to speak with your healthcare provider to get specific recommendations for your pregnancy.

That being said, there are some general things to keep in mind when considering whether or not to go in cold water while pregnant. First of all, it is important to make sure that the water temperature is not too cold, as this can pose a risk of hypothermia. Additionally, you should be aware of your own body and how it responds to cold temperatures – if you start feeling faint or dizzy, get out of the water immediately.

Finally, remember that during pregnancy your center of gravity changes and you may be more prone to slipping and falling, so take extra care when getting in and out of the pool or ocean.

What happens when pregnant women drink cold water || Hot or cold Water during pregnancy


Yes, you can drink cold water while pregnant! There are no harmful effects from drinking cold water during pregnancy. In fact, it can actually be good for you.

Cold water can help to lower your body temperature and reduce swelling. It can also help to relieve constipation and heartburn. So go ahead and enjoy a glass of cold water!

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …