Can I Drink Capri Sun While Pregnant?

February 14, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can drink Capri Sun while pregnant. There are no known risks associated with drinking this beverage during pregnancy. However, as with all food and drink choices during pregnancy, it is important to consult with your healthcare provider to ensure that Capri Sun is safe for you and your baby.

• Open the Capri Sun drink pouch
• Place a straw through the foil seal
• Sip the delicious drink! 4
• Pregnant women can enjoy Capri Sun as part of a healthy diet and lifestyle

Craving Capri Sun

For those of you who haven’t had the pleasure of drinking Capri Sun, it’s a fruit punch-flavored drink that comes in a foil pouch. It’s basically like juice boxes for adults (or at least, that’s what I tell myself). I don’t know what it is about this particular drink, but I always find myself craving it.

Maybe it’s the sweetness, or maybe it’s just because it reminds me of being a kid. Either way, I always have at least one or two pouches in my fridge at all times. If you’ve never had Capri Sun before, I highly recommend giving it a try.

And if you have had it before, then I’m sure you understand my obsession.

Credit: www.wilx.com

Is Capri Sun Pasteurized?

Yes, Capri Sun is pasteurized. Pasteurization is a food safety process that involves heating liquids to kill bacteria. This process helps to prolong the shelf life of food and beverages.

Which Juice is Not Good for Pregnancy?

There are a few different types of juice that are not recommended for pregnant women. These include unpasteurized juices, like those found at many farmer’s markets, as well as certain types of kombucha and raw juice bars. Unpasteurized juices can contain harmful bacteria that can pose a risk to both the mother and the developing baby.

Kombucha and other raw juices may also contain high levels of sugar or caffeine, which can be dangerous for pregnant women. It’s always best to speak with your healthcare provider before consuming any type of juice during pregnancy.

Is Capri Sun Safe to Drink?

Most parents don’t think twice about packing their kids a Capri Sun for lunch. After all, it’s just fruit juice, right? But a new study has some parents second-guessing their go-to beverage choice.

The study, published in the journal Pediatrics, found that children who drank one or more servings of fruit drinks (including 100% fruit juices and drinks with less than 50% juice) per day were 26% more likely to have poor tooth health than those who didn’t drink them at all. Fruit drinks were also associated with a greater risk of cavities. So what’s behind these findings?

The simple answer is sugar. Even though Capri Sun advertises itself as “100% natural,” it actually contains high fructose corn syrup—a type of sugar that can be particularly damaging to teeth. In fact, the American Academy of Pediatrics recommends that children avoid drinking any beverages that contain high fructose corn syrup.

If you’re looking for a healthier alternative to Capri Sun, opt for water or milk instead. And if your child does want a fruity beverage, make sure it’s 100% juice with no added sweeteners—and limit it to 4 ounces per day.

How Much Caffeine Does Capri Sun Have?

According to the Capri Sun website, a single serving of their drink contains 10mg of caffeine.

How Quagmire was born ?? #shorts #familyguy

Conclusion

Pregnant women are often advised to avoid sugary drinks, but sometimes it can be hard to resist a delicious Capri Sun. So, can you drink Capri Sun while pregnant? The answer is maybe.

While there is no evidence that drinking Capri Sun is harmful to a developing baby, the drink does contain high levels of sugar and artificial ingredients. Pregnant women should limit their intake of sugary drinks, so it might be best to avoid Capri Sun or enjoy it only occasionally. If you are pregnant and crave a sweet treat, try mixing up a healthy smoothie with natural fruits and yogurt instead.

Your body (and your baby) will thank you!