Can I Blow Up Balloons While Pregnant?

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February 14, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can blow up balloons while pregnant. There is no evidence that doing so poses any risk to you or your baby. However, if you have asthma or another respiratory condition, blowing up balloons may trigger symptoms.

If this happens, stop blowing up balloons and talk to your doctor about other ways to stay safe and healthy during your pregnancy.

  • Get a friend or family member to help blow up the balloons for you
  • Fill a small cup with water and place it in the microwave for 30-60 seconds, until warm
  • Dip your fingers into the cup of warm water and then rub them around the balloon opening
  • This will help to stretch the opening of the balloon
  • Place the balloon over your mouth and nose, and take a deep breath in through your nose while blowing out through your mouth to inflate the balloon

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Can I Blow Up Balloons While Pregnant?


Can You Do Balloon While Pregnant?

Yes, you can do balloon while pregnant! Pregnancy is not a contraindication for ballooning. In fact, many pregnant women find that ballooning can be a great way to stay active during pregnancy.

Of course, as with any physical activity during pregnancy, it is important to listen to your body and take things at a comfortable pace. Avoiding overheating and dehydration are also key, so be sure to drink plenty of fluids before and after your session.

Can Pregnant People Have Helium?

Yes, pregnant people can have helium. Helium is a gas that is found in the air and is used in many different ways. Helium is safe for pregnant women to use and has no known side effects.

Helium can be used to fill balloons, inflate tires, and even help people with respiratory problems breathe better.

Is It Safe to Inflate Balloons by Mouth?

Yes, it is safe to inflate balloons by mouth. However, there are a few things to keep in mind when doing so. First, be sure to blow up the balloon slowly.

If you blow it up too fast, the air pressure inside the balloon can become too high and cause the balloon to burst. Second, don’t overinflate the balloon. Once the balloon is about 3/4 full, stop blowing and tie off the end of the balloon.

Finally, be careful not to inhale any of the helium gas that escapes from the balloon while you’re inflating it. Inhaling helium can cause your voice to sound high-pitched for a short time afterward.

Can Laughing Hurt the Baby in Early Pregnancy?

There’s a lot of misinformation out there about what is and isn’t safe during pregnancy. So it’s no wonder you’re wondering if laughing could hurt your baby in early pregnancy. The short answer is no, laughing cannot hurt your baby in early pregnancy.

In fact, laughter can be good for you and your baby during pregnancy. It can help reduce stress hormones, increase endorphins (which can help with pain relief), and lower blood pressure. All of these benefits can help improve your overall health and well-being during pregnancy.

So go ahead and laugh away! Just be sure to listen to your body and take breaks as needed. And if you have any concerns about whether something is safe for you or your baby, be sure to talk to your healthcare provider.


It’s a common question asked by many pregnant women – can I blow up balloons while pregnant? The answer is yes! There is no evidence to suggest that blowing up balloons while pregnant poses any risk to you or your baby.

So go ahead and enjoy the party!

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …