Can I Eat Boursin Cheese While Pregnant?

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March 15, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant

Yes, you can eat Boursin cheese while pregnant. This cheese is made from pasteurized milk and does not pose a risk to the developing baby. However, as with all cheeses, you should eat it in moderation and avoid eating moldy or unpasteurized cheeses during pregnancy.

15 cheeses that are safe to eat during pregnancy

  • Choose a variety of Boursin cheese that is made with pasteurized milk to reduce the risk of foodborne illness
  • Inspect the package of cheese for any signs of spoilage before purchasing
  • Cut off a small piece of cheese to taste before eating a larger portion
  • Store the cheese in the refrigerator and consume within one week for best quality

Can I Eat Philadelphia Cream Cheese While Pregnant

Yes, you can eat Philadelphia cream cheese while pregnant. This type of cheese is safe to eat during pregnancy, as long as it is pasteurized.

Can I Eat Boursin Cheese While Pregnant?


Can I Eat Boursin Garlic And Herb Cheese While Pregnant?

Yes, you can eat Boursin garlic and herb cheese while pregnant. This cheese is made from pasteurized milk, so it is safe for pregnant women to eat. The only thing to be aware of is that this cheese contains a lot of sodium.

So if you are watching your salt intake during pregnancy, you may want to limit how much Boursin cheese you eat.

What Cheese Cannot Be Eaten During Pregnancy?

There are a few types of cheese that pregnant women should avoid. These include: 1. Blue Cheese: Blue cheese is made with unpasteurized milk, which can contain harmful bacteria that can put you and your baby at risk for food poisoning.

2. Feta Cheese: Feta cheese is also made with unpasteurized milk and can pose the same risks as blue cheese. 3. Brie Cheese: Brie cheese is made with unpasteurized milk, but it has a lower risk of containing harmful bacteria than blue cheese or feta cheese because it undergoes a longer aging process. However, it’s still best to avoid brie during pregnancy.

4. Camembert Cheese: Like brie, camembert is made with unpasteurized milk but has a higher risk of contamination due to its shorter aging time. Avoid camembert during pregnancy to be safe.

Is Boursin a Soft Cheese?

Boursin is a brand of soft cheese that originated in Normandy, France. The cheese is made from cow’s milk and is flavored with garlic, herbs, and other spices. It has a smooth, creamy texture and can be spread on crackers or used in recipes.

What French Cheese Can I Eat When Pregnant?

If you’re pregnant and craving cheese, there’s no need to worry—most French cheeses are perfectly safe to eat. In fact, many of them are actually beneficial for pregnant women. Here are a few of the best French cheeses to eat during pregnancy:

1. Brie: This soft, creamy cheese is packed with nutrients like calcium and protein, both of which are essential for a healthy pregnancy. Plus, its mild flavor makes it perfect for pregnant women who have sensitive stomachs. 2. Camembert: Like brie, camembert is also high in calcium and protein.

It’s also a good source of probiotics, which can help promote a healthy digestive system during pregnancy. 3. Chevre: Chevre is a type of goat cheese that’s rich in vitamin A and other important vitamins and minerals. Goat cheese can be easier to digest than cow’s milk cheese, making it a great option for pregnant women who experience digestive issues.

4. Roquefort: If you’re looking for a cheesy treat that’s still relatively healthy, reach for some roquefort . This blue cheese is lower in fat than most other cheeses, but it’s still packed with flavor . Plus , it contains probiotics , which can help keep your digestive system on track during pregnancy .


Yes, you can eat Boursin cheese while pregnant. This French cheese is made from cow’s milk and has a soft, creamy texture. It is safe to eat during pregnancy as long as it is pasteurized.

About Author (Marjorie R. Rogers)

The inspiring mum of 6 who dedicates her time to supporting others. While battling with her own demons she continues to be the voice for others unable to speak out. Mental illness almost destroyed her, yet here she is fighting back and teaching you all the things she has learned along the way. Get Started To Read …