2/10/2011

New Year, New You- The scale does not lie

Oh- oh what's that Mr. Scale? Wow- you didn't budge at all. Hmmmm....... that's weird. Could it of been from the "emergency" girls night out-all-you-can-eat fest on Friday? Or the fancy schamncy dinner that I had on Saturday? Perhaps it was the pizza and chicken wings during the Super Bowl on Sunday? (Hey, I live in Buffalo- you haven't lived until you've had Buffalo pizza and chicken wings!) Whatever it could of been, there is one thing I know for sure, I am glad I exercised! I didn't lose, however, I didn't gain either.

There goes portion control right out the window- nice one!





And this weeks question is about exercise. What is my favorite exercise you may ask? I LOVE weight lifting. Something about it makes me feel so empowered- so strong. I like the results it gives me and that it revs up my metabolism!

Watch out for this Top Ten Tuesdays- it's all about my favorite 10 exercises!

Best of luck to you all!


7 comments:

  1. good job...at least you countered any potential gain with the exercise! I count that as a winning week after bingeing on all the yummies!

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  2. New follower, hope you will follow back...
    http://www.mommiesplayground.com

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  3. Thanks for stopping by my blog! I am on the weight loss wagon too. Sometimes not gaining is an achievement itself, good luck in reaching your goal.

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  4. My favorite exercise is Zumba lately! Stopped by from Fun Follow Friday, please come by and visit us when you have a chance.
    Midwestern Moms

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  5. I'm now following you from Cookie Art.

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  6. thanks for the follow! Just like everyone else, i'm also on a diet. lots of low carb recipes on my blog! I'm your newest follower :)

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  7. Thanks gals! I am the biggest baby when it comes to losing weight- the support is the best ;-) I will have to check out your recipes ASAP!

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Aimee ~Classified: Mom

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